Sleep News: The Latest Research, Trends, and Insights in Sleep
Stay informed on the latest sleep trends, breakthroughs, and expert insights to help you sleep better.
The Year in Sleep: 37% of Us Slept Worse in 2023 - Sleep Foundation
Dec 15, 2023 · 2024 brought an unprecedented interest in sleep. Here are the sleep trends, hacks, products, and stories that we tracked.
2024 Projected to Be Biggest Year Yet for Sleep Industry
Jan 29, 2024 · Much of the growth in the sleep market is driven by new tech products: venture capital funding for sleep tech nearly doubled between 2017 and 2021. One-third of Americans have tried a sleep tracker, according to a 2023 American Academy of Sleep Medicine survey.
Zepbound Approved to Treat Obstructive Sleep Apnea
Jan 3, 2025 · Zepbound is the first FDA-approved prescription drug for obstructive sleep apnea. Learn how it works, who can take it, and more.
Sleep Advice, Mattress & Product Reviews | Sleep Foundation
At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
What Are the Problems With Sleep Number Beds? - Sleep …
Dec 20, 2024 · Sleep Number recommends checking for nearby heat sources, moving the foam comfort pad, and swapping out your bedding if you sleep too hot. Some Sleep Number beds have an adjustable temperature option that may help you avoid sweating during the night if that’s been an issue for you.
New Sleep Mask Benefit Unlocked: Improved Brain Function
Jan 25, 2024 · If you think sleep masks are just for spas or red-eye flights, think again. Turns out that numerous studies show that a little fabric over the eyes can actually improve your quality of sleep and your brain power.
As Flu and COVID-19 Cases Spike, Safeguard Your Sleep - Sleep …
Jan 18, 2024 · Poor sleep can raise your risk of severe respiratory infections. Learn how to help protect your health by prioritizing restful sleep this winter.
New Study Finds Work-Sponsored Program Boosts Sleep ... - Sleep …
Can taking part in a sleep tracking program through work make a difference in your sleep health and satisfaction? Find out what the latest research says.
10 New Year's Resolutions That Can Improve Your ... - Sleep …
Dec 22, 2023 · With better sleep habits in 2024, 54% of us hope to have improved overall health, 48% want more energy during the day and better sleep quality at night, and 45% hope to feel more rested when waking. Uttara Natarajan knows what she needs to get better sleep in 2024.