"This tells us that it’s much more important, all things considered, to focus on the fitness aspect” of health and longevity, ...

Jennifer Aniston has a clear understanding of how much she wants to push her body, and when to hold back. And she wants ...

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Price history: The Garmin Instinct 2 is a few years old now and has just been superseded by the new Instinct 3. This deal ...

President Joe Biden is casting doubt on his fitness to serve another four years in a new interview days before he leaves ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

"I workout minimum four times a week." Understand Jennifer Aniston's take on fitness, mental health, and the 80/20 approach.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

If you see someone at run club with a tinfoil hat, don’t be alarmed: some fitness apps are collecting seven times more ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...