Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...

A groundbreaking study has shed light on the vital role of deep sleep in maintaining brain health. Published in "Cell," the ...

Repetitive transcranial magnetic stimulation (rTMS) added to tai chi chuan exercise improved sleep and cognition in older adults who had both sleep disorders and mild cognitive impairment, a ...

Researchers uncover how blood vessel rhythms drive brain to cleans itself during sleep and reveal potential disruptions.

New York was named the number one party town in the US — over legendary nightlife hotspots like Las Vegas and Miami.

Their observations revealed that norepinephrine levels in the brain fluctuate about every 50 seconds during non-REM sleep.

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

The brain's waste-removal process is "like turning on the dishwasher," a neurologist says, but common sleep medications may ...

Four out of 10 children and adolescents with severe asthma also experienced high levels of fatigue, with poorer ...

Ever woke in the night with your thoughts racing about work problems, co-worker disputes, or heavy career decisions?We ...

New findings on semaglutide and tirzepatide published in 2024 revealed that the medications may have benefits beyond lowering ...