The brain's waste-removal process is "like turning on the dishwasher," a neurologist says, but common sleep medications may ...

Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...

Exercising healthy work habits not only maintain your health but also ensures a goodnight's sleep. Study says avoid these 2 ...

A recent study by psychologist Claire Smith from the University of South Florida reveals that non-traditional work hours and ...

A new study has explored the link between sleep deprivation and the inability to stop intrusive thoughts and memories. The ...

Findings reveal the memory-related brain processes that generate unwanted thoughts when people are sleep deprived ...

AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior disorder.

Ever woke in the night with your thoughts racing about work problems, co-worker disputes, or heavy career decisions?We ...

A Mount Sinai-led team of researchers has enhanced an artificial intelligence (AI)-powered algorithm to analyze video ...

In a study published in the American Journal of Industrial Medicine, middle-aged workers in the U.S. who reported high job ...

Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve ...

A study of over 1,000 employees found that sedentary jobs and nontraditional work schedules significantly increase the risk ...