Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

Start your day with the cosmic guidance of 11th January 2025! Find out what the stars have in store for you in love, work, ...

Best relaxation gadgets and mindfulness tools to help you unwind - Let the day’s stress float away with these mindful gadgets ...

If you’ve ever wanted to explore creativity in a mindful setting, this art & yoga session in San Diego is the perfect event ...

As 2025 begins to take shape, many of us are emerging from the whirlwind of the holidays—a season of joy, connection, and perhaps a fair share of stress. While the new year often inspires fresh goals, ...

In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three ...