" Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

" Welcome to a Temple of Harmony and Serenity, for 1 Hour of Asian Inspired Spa Music for Deep Relaxation, Oriental Vibes and ...

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

While the 26-year-old young star's physical and psychological conditions have triggered public concerns over the past few ...

"Relax VR-3 is a major upgrade with significant improvements in visual quality and a stronger feeling of 'being there,'" said Sourabh Jain, Founder & CEO of Relax VR. "We're excited to redefine how ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.

He concurred with devotees who believe the meditation form helps alleviate stress and anxiety, and improves brain function and cardiovascular health. Practice is recommended for two 15- to 20-minute ...

Medical students at the University of Pittsburgh are training to launch an on-campus sound bath to help their classmates and ...

Being a student is full of excitement hard work and pressure When you combine a rigorous schedule social life and professional development you can sometimes be overwhelmed and anxiety and burnout are ...

2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result of the ...

Finding appropriate stress management strategies is essential for our general well-being and happiness. While traditional coping techniques such as exercise and social support have vital benefits, ...