You may be seeking tools for relaxation and healing as you start the new year. Taking a sound bath is one practice that some ...

Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has ...

Medical students at the University of Pittsburgh are training to launch an on-campus sound bath to help their classmates and ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

According to WHO Report, the global cost of mental disorders was estimated to be approximately $2.5 trillion in 2010; by 2030, that figure is projected to go up by 240 percent, to $6 trillion. In 2010 ...

Natural Sounds to Cure, Nurture & Heal, Songs for Meditation Before Sleeping. Relaxriver provides you music for relaxation, ...

More than the standard spa massage and requisite fitness gym, discerning travelers now seek tailored experiences that support ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

To help you ground your practice, we asked experts about the best meditation cushions that are worth the buy, from popular brands like Alo and Manduka.

so I'd instinctively offer a writing exercise or a deep meditation and I began to see a huge shift in results. "People were healing their mind, body and spirit as I incorporated Angel guidance ...

If you buy something, we may earn an affiliate commission. The best body lotion or cream is the one you’ll actually look forward to applying—because if you hate slathering yourself in it ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...