As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s resolutions abandon those good intentions within months.

Most New Year’s resolutions fail, especially for leaders. Discover why vague goals and no accountability don’t work—and learn smarter strategies for real, lasting change.

Start planning your New Year's resolutions list! Here are some easy ones you can stick to in 2025 with a bit of commitment and the right attitude.