The brain's waste-removal process is "like turning on the dishwasher," a neurologist says, but common sleep medications may ...

Exercising healthy work habits not only maintain your health but also ensures a goodnight's sleep. Study says avoid these 2 ...

A recent study by psychologist Claire Smith from the University of South Florida reveals that non-traditional work hours and ...

Ever woke in the night with your thoughts racing about work problems, co-worker disputes, or heavy career decisions?We ...

AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior disorder.

A Mount Sinai-led team of researchers has enhanced an artificial intelligence (AI)-powered algorithm to analyze video ...

Findings reveal the memory-related brain processes that generate unwanted thoughts when people are sleep deprived ...

In a study published in the American Journal of Industrial Medicine, middle-aged workers in the U.S. who reported high job ...

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve ...

A study of over 1,000 employees found that sedentary jobs and nontraditional work schedules significantly increase the risk ...

You don’t realize that you could be sleeping for eight hours but when you get tested you actually only slept for one or two.” ...