The brain's waste-removal process is "like turning on the dishwasher," a neurologist says, but common sleep medications may ...

Ever woke in the night with your thoughts racing about work problems, co-worker disputes, or heavy career decisions? Well, it ...

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

What if our bedtime habits could influence our mental health? A recent study from the University of Colorado Boulder proposes ...

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

Short sleep duration that persists during pregnancy and for 2 to 7 years after delivery is associated with increased odds of metabolic syndrome.

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

The FDA has approved Zepbound (tirzepatide) for the treatment of moderate to severe obstructive sleep apnea in adults with obesity.

New York was named the number one party town in the US — over legendary nightlife hotspots like Las Vegas and Miami.

Four out of 10 children and adolescents with severe asthma also experienced high levels of fatigue, with poorer ...

UK households are being urged to drink milk before bed - in order to keep warm overnight as temperatures plummet outside. On ...