The NHS says sugar, salt and fat are the biggest things to watch out for at meal times and they have suggested some healthy ...

plain rice cakes or raisins, no-added sugar juice drinks, or water with berries and chopped fruit, homemade spiced chicken and vegetable soup or harvest vegetable soup "Salt and saturated fat can ...

French national and Singaporean permanent resident Yann AitBachir said the work helps him connect with a part of Singapore ...

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Hotdogs have grown in popularity in South Korea. As a result, Kim made it plain that serving sausages in the North would be ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Buttermilk adds more than liquid to a recipe. It's brimming with active cultures, similar to the good-for-us probiotics found ...

There is a myriad of dried spices used across the Persian cookery landscape. The most important ones to have handy in your ...