Read on for refreshing Indian breakfast ideas that are perfect for staying hydrated. Overnight soaked oats mixed with yogurt ...

Just mix semolina (suji) with yogurt, water, and your favorite veggies like peas, carrots, and corn. Spice it up with mustard ...

Driven by environmental and ethical concerns, plant-based dining is booming around the world, including the Philippines.

Whether you're serving them as a tea-time treat, a breakfast option, or a party starter, this snack is sure to win hearts.

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

IndyStar introduces you to the women of Indy Ignite, the city's new pro volleyball team, which has sold out its Saturday season opener.

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

The move towards adopting millets is highlighted as a means to improve health and sustainability. These grains are rich in ...

Rice cakes supply close to a child's weekly limit in one serving. Rice drinks can also be high in arsenic, and children younger than 5 shouldn't drink them instead of milk. (Learn the new rice ...

Maybe there's a future in which burgers and burritos can come from the same drive-thru. Meanwhile, this burger chain really ...