Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...
Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...
Learn more about the most popular products on store shelves and what the science says about their nutrient content and safety profiles. The USDA estimates that the average American consumes more than ...
Though the walking from door to door on Halloween night is a great way to get kids to exercise, the bags full of candy at the end of their route are a scary reminder of the childhood obesity epidemic.
Why 'Yo-yo Dieting' May Lead to Weight Gain and Harm Cardiometabolic Health Weight cycling, repeated cycles of intentional weight loss and unintentional regain, is common among dieters. Also known as ...
A new study found that eating less fiber, more saturated fat, and more sugar is associated with lighter, less restorative, and more disrupted sleep. Results show that greater fiber intake predicted ...
A sedentary lifestyle is a common cause of obesity, and excessive body weight and fat in turn are considered catalysts for diabetes, high blood pressure, joint damage and other serious health problems ...
Research indicates fats in dairy foods don’t increase the risk of cardiovascular disease and may in fact benefit health. When asked about dairy recommendations for people aged 2 and older, most ...
The weather outside may be frightful, but your diet doesn’t have to be. Give your clients some nutritious advice: foods to boost immunity and mood, tips to avoid extra calories, and sinless food ...
Succumbing to the disease’s devastating consequences has become a way of life in certain parts of the world. But it doesn’t have to be, and for some populations touched by the Diabetes Wellness ...
Some shoppers can’t get enough of these food items, but they’re not as nutritious as they believe. What two things do water, milk, butter, margarine, oil, ice cream, and yogurt all have in common?
Hospital patients may now see improved quality and timeliness of nutrition health care, and hospitals will save hundreds of millions of dollars annually because of a new rule issued by the Centers for ...