Yoga and Pilates, disciplines that connect body and mind through breathing, offer benefits like stress reduction, muscle ...

" "Deep Meditation Music" - Chakra Music Healing to Balance Your Mind, Body and Soul === AN ADVICE FOR YOU === Relax River in ...

By adding a few drops of frangipani oil to a diffuser, you can instantly turn any room into a peaceful retreat. The oil's ...

Mind, body and spirit is the focus for 2024 programming ... Synchronized binaural sounds and music, accompanied by guided meditation, guide brainwave patterns into states of relaxation, meditation ...

International Mind-Body Wellness Day serves as an important reminder to prioritise both our mental and physical health.

Fayetteville might not top the charts when it comes to keeping New Year’s resolutions, but the city offers plenty of ...

Mindfulness, the practice of purposely bringing one's attention to the present moment experience without evaluation, is a skill one develops through meditation ... your mind, body and spirit.

Talk therapy, CBT, psycho-dynamic work and Parts Therapy blend with Frequency-based Sound Healing, Tarot Psychology, Meditation and more to create a balancing of Mind, Body, Emotion and Spirit.

My work is integrative - utilizing mindfulness and inviting the soul/spirit ... a Registered Yoga Teacher, meditation practitioner,& certified in several mind-body & energy healing modalities.