As winter descends upon Wisconsin, the state experiences more cloudy days than any other season, often leading to a ...
The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger ...
If you feel a bit of the winter blues coming on, please know you are not alone. Many people experience an increased sense of ...
Between 10 and 20% of Americans do experience some degree of winter blues. There is a condition called seasonal affective ...
"It's time to turn your home into a cozy haven and create spaces in your home that you look forward to re-charging in." ...
As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...
The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.
As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...
Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.
Starting in November and continuing into March, the skies are cloudier and grayer, so the amount of daylight is very limited ...
The holiday season is a time for festive décor, food, family and fun. But when the holidays are over and all that’s left is ...
If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.