A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

During a recent survey it is reported that 46.4 per cent of the urban GenZ & Millie's were experiencing conditions like ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...